by Wombourne Online | Nov 14, 2014 | Blog, Clubs & Leisure
We are starting a series on Health in Wombourne. The following is a guest post from Reece Crooke, who runs Evolution Leisure and is also a personal fitness trainer. When it comes to healthy eating I think we all have a rough idea of what’s good or bad for you and we...
by Wombourne Online | Oct 6, 2014 | Blog, Clubs & Leisure
There is a group of crazy wonderful people at Evolution Leisure that are getting ready to take on the ‘Tough Guy’ challenge next February. Here is what Katie, Fitness Instructor at Evolution and one of the competitors had to say. “Our Tough Guy...
by Wombourne Online | Sep 25, 2014 | Clubs & Leisure, News
On Sunday 29th June 2014, four students from SSK represented the ESKU at the FEKO Junior National Championships in Nottingham. Club Captain Robert Oakley and his teammates Rhiannon Shipley, Joe Williams and Louis Powell brought back a haul of 12 trophies from the...
by Wombourne Online | Sep 20, 2014 | Clubs & Leisure, News
Why wait until January to get yourself in gear and get fit? You can get fit right now at Active 4 Less with their new Insanity Class. A revolutionary cardio-based total-body conditioning program based on the principles of MAX Interval Training. MAX Interval Training...
by Wombourne Online | Jun 13, 2014 | Clubs & Leisure, News
Halfpenny Health is a unique health and rehabilitation centre located just outside Wombourne, South Staffordshire within the Halfpenny Green Golf Course complex. The clubs philosophy is to be ‘Dedicated to Your Wellbeing’ be it physical or mental. Being able to...
by Wombourne Online | Apr 16, 2014 | Clubs & Leisure
On Saturday 29th March, three members of South Staffs Karate in Wombourne competed at the ASKC competition in Woodsetton. Despite the day in local Woodsetton being slightly marred by a poorly contolled event, three less experienced SSK members represented the club...
