Why lose weight in March?

Why lose weight in March?

So you might be a couple of months into your New Year’s weight loss regime; or perhaps like most of us you are looking to start afresh. Wombourne slimming expert, Claire Beaumont offers this invaluable advice for losing those extra pounds in March… Why do...
Motivated For A Slimmer In February

Motivated For A Slimmer In February

A month after the new year it can be hard to stay motivated on a weight loss journey. Wombourne slimming expert, Claire Beaumont of Slimming World explains how to stay on track. Why do you want to lose weight? To keep motivated…you need a direct reason why...
Claires Weight Loss Golden Rules

Claires Weight Loss Golden Rules

Is your New Year’s resolution to drop the pounds starting to go off the rails?¬† To keep us on track we asked Wombourne slimming expert Claire Beaumont for her five golden rules for losing weight and staying healthy. Here’s Claire’s advice to us all...
New MMA Centre Open in Wombourne

New MMA Centre Open in Wombourne

Train for your heart with the heart in mind! A brand new Mixed Martial Arts centre has just opened at the Wombourne Wellness Centre, Heath Mill Road. It is a charity based fitness centre with two goals in mind. The first is offering a specialist centre to train, get...
Dementia Friends Information Session

Dementia Friends Information Session

Dementia Friends is Changing the way people think, talk and act about dementia. Come along to our free one hour session to learn a little more about what it is like to live with dementia and how to turn that understanding into action in order to help those living with...