Exercise & Fitness

Exercise & Fitness

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At DME Fitness we run local daytime fitness sessions, we have ladies of all ages (from 20-80’s) all shapes and sizes and all levels of fitness, we don’t do Lycra or perfection, we do Fitness, Friendship and Fun.

You are welcome to join us for a free trial class, call Donna on 01902 326037 or pop in and see us at one of our classes, you will find a warm welcome, the best ladies and lots of fun.

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Situated in the heart of Wombourne village, Wombourne Leisure Centre offers a great range of facilities for the whole family. Open to members and non members.

They have:

  • Large swimming pool
  • Well kitted out gymnasium
  • Class Studio
  • Spin Studio
  • I-Active Studio
  • Toning Studio

Wombourne Leisure Centre also offer the option of having childrens parties in one of their many rooms.

The leisure centre is used by a range of clubs that are available to children and adults. Some of the clubs available include:

  • Wombourne Swimming Club
  • Black Country Triathletes
  • Rugbytots
  • Smart Kids Tuition Centre
  • Wombourne Kayak Club
  • Wombourne Life Saving
  • Sophie Elizabeth Dance Academy
  • 1st Touch Football coaching

For more information including days, times and contact details, please refer to the downloadable timetable below.

Club Matters Workshop

Make sure you visit the Wombourne Leisure Centre to see all they have to offer.

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FitBuddy Fitness offers fitness programmes aimed to improve the health / lifestyle / fitness of our clients.

Specialising in beginners, advanced, seniors and moms & tots, we offer 5-week monitored programmes aimed at getting results in a fun and social environment.

We know fitness and a healthier lifestyle isn’t everyone’s cup of tea, that’s why we’re different, that’s why we want to build a community to make it more social and more enjoyable with like-minded people. Help others whilst helping yourself.

Remember – Fit Buddies = Fit Bodies!

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Make your child’s development more fun!

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team.

We are excited to announce another ZUMBA WITH EMILY B class in the West Midlands! We will be bringing our FEEL GOOD ZUMBA WORKOUT to the ACTIVE FITNESS CLUB IN WOMBOURNE!
First class >>> Sunday 1st July!! £4.50 (gym members free) !!

 Sunday’s
 10.30am – 11.30am
 Active Fitness Club, UNIT E, Smestow Bridge, Industrial Estate, Bridgnorth Road, Wombourne, Wolverhampton, WV5 8AY.
 £4.50 non members.
 Official Opening 1st July!!

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Tip Toes Dance Academy is based at Wombourne Library and from September will also be holding classes at Westfield Primary Schools fabulous new dance studio.
We have some new classes starting in Sept – Gymnastic Dance / Acrobatics for 8 years and under and 9 years and over. New street dance classes and our existing Pre school ballet and tap classes, RAD Ballet, ISTD Tap & Modern , IDTA Theatre Craft.
For more information on timetable/ fees etc call Miss Eadie – 07866 467 863
Or find us on Facebook.

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Get direct fitness and inch loss results at our fun group classes. We’re not just another bootcamp – our classes are built with your body in mind (and backed by the latest scientific knowledge about how the body works, I might add), so if you’re looking to be coached properly on technique so you can be fitter, stronger and injury free then these fitness classes are for you.

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Evolution Leisure is Wwombourne’s local gym for the local people. It is an independent gym that focus’s on the member’s experience and care.

We have the best little gym in town with state of the art equipment, sauna,studio class and world class Muay Thai Boxing. we have something for everyone no matter if you are an absolute gym beginner or aspiring combat fighter Evo has it all for you…

The Best way to experience Team Evo is by coming down and seeing what we are all about ,so anyone that comes in from Wombourne Online will get a free 1 day pass….

find us at Morlock House, Bridgnorth rd, WV50AL (above Wombourne Windows)

In Health and Happiness,

Team Evo

 

Wombourne based Pilates classes and pre/postnatal classes

Fully qualified and DBS checked

All classes are held at St Bernadettes church hall, rennison drive, Wombourne.

There are classes everyday, please check out my facebook page for current timetable to choose one suitable for you and ferl free tocontact me if you need to ask anything.

All equipment is provided, no need to bring a thing, just yourself!

 

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Remedy Massage Treatment

Remedial Massage:

Sports injuries/pain

Muscle pain/tension

Neck problems

Shoulder issues

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Sciatica

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