Why do you want to lose weight?
To keep motivated…you need a direct reason why losing weight is important to you. And it needs to be important!
So for a wedding or holiday? Keeping that in mind week in, week out is key…so make it visual. This could be a photograph of your holiday destination as the home screen on your phone. How about hanging up the dress you’ll wear to that party that you WILL fit into; seeing it every day reminds us what we want, and keeps us focused.
Support when you need it
More tips to get you healthier
Claire will be giving us more hints and tips here at Wombourne Online, but if the time has come for you to lose weight you can pop along to one of Claire’s friendly Slimming World groups.
The groups run on Tuesdays and Wednesdays at various times, so there is bound to be one for you. For more information call Claire on 07942 989989 or see more at www.SlimmingWorld.co.uk